Analysis of sleep quality and quantity during a half-season in world-class handball players
The study aimed to analyse the quality of rest of elite handball players during a half-season and to examine the differences between home and away rest. Adequate rest is key to recovery and performance, but the high density of matches and travel may affect sleep quality and duration. A longitudinal...
Furkejuvvon:
| Váldodahkkit: | , , , , , |
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| Materiálatiipa: | Artigo |
| Giella: | Inglês |
| Almmustuhtton: |
Termedia Publishing House
2025-03-01
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| Ráidu: | Biology of Sport |
| Fáttát: | |
| Liŋkkat: | https://www.termedia.pl/Analysis-of-sleep-quality-and-quantity-during-a-half-season-r-nin-world-class-handball-players,78,55785,1,1.html |
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