Metabolic Energy Contributions During High-Intensity Hatha Yoga and Physiological Comparisons Between Active and Passive (Savasana) Recovery

Purpose: The objective of this study was to investigate metabolic energy contributions during high-intensity hatha yoga (HIHY) and to compare changes in physiological variables between active and passive recovery methods.Methods: The study involved 20 women yoga instructors (n = 20) who performed 10...

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Κύριοι συγγραφείς:	Kwang-Ho Lee, Hyo-Myeong Ju, Woo-Hwi Yang
Μορφή:	Artigo
Γλώσσα:	Inglês
Έκδοση:	Frontiers Media S.A. 2021-09-01
Σειρά:	Frontiers in Physiology
Θέματα:	energy demands phosphagen system glycolytic system oxidative system blood lactate resynthesis
Διαθέσιμο Online:	https://www.frontiersin.org/articles/10.3389/fphys.2021.743859/full
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