Epigenetic Age Feedback as a Catalyst for Sustained Lifestyle Change: One-Year Results from the EU iHelp Study

Background: Sustaining long-term lifestyle change remains a major challenge in preventive health. Epigenetic clocks offer a dynamic, modifiable measure of biological ageing that may enhance motivation when returned to individuals. Objectives: This study had two aims: (1) to evaluate whether personal...

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Auteurs principaux:	Nien-yu Yang, Yicong Huang, Chaewon Park, Te-Min Ke, Graham Tilston, George Manias, Dimosthenis Kyriazis, Jon Young, Susan Hart, Graham Fulford, Artitaya Lophatananon, Kenneth R. Muir
Format:	Artigo
Langue:	Inglês
Publié:	MDPI AG 2026-04-01
Collection:	Epigenomes
Sujets:	epigenetic biological age biological age clock DNA methylation epigenetic markers lifestyle patterns
Accès en ligne:	https://www.mdpi.com/2075-4655/10/2/22
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