A Workplace Mindfulness Intervention May Be Associated With Improved Psychological Well-Being and Productivity. A Preliminary Field Study in a Company Setting

Background: Mindfulness trainings are increasingly offered in workplace environments in order to improve health and productivity. Whilst promising, there is limited research on the effectiveness of mindfulness interventions in workplace settings.Objective: To examine the feasibility and effectivenes...

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Principais autores:	Wendy Kersemaekers, Silke Rupprecht, Marc Wittmann, Chris Tamdjidi, Pia Falke, Rogier Donders, Anne Speckens, Niko Kohls
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Frontiers Media S.A. 2018-02-01
coleção:	Frontiers in Psychology
Assuntos:	mindfulness workplace intervention meditation stress reduction burnout
Acesso em linha:	http://journal.frontiersin.org/article/10.3389/fpsyg.2018.00195/full
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