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Outcomes Addressed by Whole-Body Electromyostimulation Trials in Sportspeople and Athletes—An Evidence Map Summarizing and Categorizing Current Findings

Whole-body electromyostimulation (WB-EMS) is a time-efficient, joint-friendly, and highly customizable training technology that particularly attracts sportspeople and athletes looking to enhance performance, accelerate regeneration, and prevent injuries with WB-EMS. Based on a systematic review of t...

Ausführliche Beschreibung

Gespeichert in:
Hauptverfasser: Svenja Reinhardt, Joshua Berger, Matthias Kohl, Simon von Stengel, Michael Uder, Wolfgang Kemmler
Format: Artigo
Sprache:Inglês
Veröffentlicht: MDPI AG 2025-09-01
Schriftenreihe:Sports
Schlagworte:
whole-body electrostimulation
electromyostimulation
sportspeople
athletes
performance
regeneration
Online-Zugang:https://www.mdpi.com/2075-4663/13/9/302
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