Inner Calm: The Transformative Power of Meditation and Contemplative Practices in Stress Reduction
In an increasingly fast-paced and demanding world, stress has become a common feature of modern life. From workplace pressure to personal responsibilities, individuals constantly grapple with mental and emotional strain. Amid various strategies for managing stress, meditation and contemplative pract...
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| Formato: | Artigo |
| Lenguaje: | Inglês |
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International Council for Education, Research and Training
2025-07-01
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| Colección: | Shodh Sari |
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| Acceso en línea: | https://icert.org.in/index.php/2025/08/27/inner-calm-the-transformative-power-of-meditation-and-contemplative-practices-in-stress-reduction/ |
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