The Owls Are Not What They Seem: Health, Mood, and Sleep Problems Reported by Morning and Evening Types with Atypical Timing of Weekend Sleep

Morningness-eveningness is usually assessed as either a trait or a state using either a morning–evening preference scale or sleep timing reported for free days, respectively. These assessments were implemented in numerous studies exploring the associations between morningness-eveningness and health,...

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Główni autorzy:	Arcady A. Putilov, Evgeniy G. Verevkin, Dmitry S. Sveshnikov, Zarina V. Bakaeva, Elena B. Yakunina, Olga V. Mankaeva, Vladimir I. Torshin, Elena A. Trutneva, Michael M. Lapkin, Zhanna N. Lopatskaya, Roman O. Budkevich, Elena V. Budkevich, Natalya V. Ligun, Alexandra N. Puchkova, Vladimir B. Dorokhov
Format:	Artigo
Język:	Inglês
Wydane:	MDPI AG 2025-07-01
Seria:	Clocks & Sleep
Hasła przedmiotowe:	morningness-eveningness trait- and state-like individual difference self-rated health depressed mood sleep problems simulation
Dostęp online:	https://www.mdpi.com/2624-5175/7/3/35
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