VO₂max research: Endurance capacity levels of pencak silat martial artists
Background: Low aerobic capacity remains a significant concern in combat sports, including pencak silat, as endurance is crucial in sustaining performance throughout a match. Martial artists lacking adequate aerobic fitness are more likely to experience performance decline in the later stages of com...
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| Autors principals: | , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
CV. SPDF Harmony
2025-06-01
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| Col·lecció: | Journal of Sports and Physical Activity |
| Matèries: | |
| Accés en línia: | https://www.jospa.spdfharmony.com/index.php/jospa/article/view/7 |
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