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Repetition-to-Repetition Differences Using Cluster and Accentuated Eccentric Loading in the Back Squat

The current investigation was an examination of the repetition-to-repetition magnitudes and changes in kinetic and kinematic characteristics of the back squat using accentuated eccentric loading (AEL) and cluster sets. Trained male subjects (age = 26.1 ± 4.1 years, height = 183.5 ± 4.3...

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Автори: John P. Wagle, Christopher B. Taber, Kevin M. Carroll, Aaron J. Cunanan, Matt L. Sams, Alexander Wetmore, Garett E. Bingham, Brad H. DeWeese, Kimitake Sato, Charles A. Stuart, Michael H. Stone
Формат: Artigo
Мова:Inglês
Опубліковано: MDPI AG 2018-07-01
Серія:Sports
Предмети:
resistance training
eccentric overload
programming
potentiation
rate of force development
power
strength
Онлайн доступ:http://www.mdpi.com/2075-4663/6/3/59
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