Effects of protein and amino acid supplementation on muscle protein metabolism in relation to exercise

Exercise promotes protein and amino acid breakdown in skeletal muscle. Proper nutrient intake in relation to exercise is thus important to maintain or build up skeletal muscle. It has been demonstrated that supplementation of branched-chain amino acids (BCAAs) before exercise has beneficial effects...

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Principais autores:	Yoshiharu Shimomura, Yasuyuki Kitaura, Noriko Shimomura
פורמט:	Artigo
שפה:	Inglês
יצא לאור:	Japanese Society of Physical Fitness and Sports Medicine 2012-09-01
סדרה:	Journal of Physical Fitness and Sports Medicine
נושאים:	resistance exercise protein synthesis supplement essential amino acids branched-chain amino acids
גישה מקוונת:	https://www.jstage.jst.go.jp/article/jpfsm/1/2/1_219/_pdf/-char/en
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