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Immediate Effect of a Yoga Breathing Practice on Attention and Anxiety in Pre-Teen Children

Pre-teen children face stressors related to their transition from childhood to adolescence, with a simultaneous increase in academic pressure. The present study compared the immediate effects of 18 min of (i) high frequency yoga breathing with (ii) yoga-based breath awareness and (iii) sitting quiet...

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Principais autores: Shirley Telles, Ram Kumar Gupta, Kumar Gandharva, Babita Vishwakarma, Niranjan Kala, Acharya Balkrishna
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2019-07-01
coleção:Children
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Acesso em linha:https://www.mdpi.com/2227-9067/6/7/84
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