Pairwise Comparison of Effects of Linear vs. Change of Direction Short Bout Sprint Intervals on Physical Performance of Youth Male Soccer Players
Our study aimed to examine and compare the effects of 12-week repeated sprint intervals with change of direction and linear sprint intervals on physical performance in young soccer players. In this randomized, parallel three-group study, we included 60 male soccer players assigned to (i) a sprint in...
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| Hovedforfatter: | |
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| Format: | Artigo |
| Sprog: | Inglês |
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MDPI AG
2026-01-01
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| Serier: | Sports |
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| Online adgang: | https://www.mdpi.com/2075-4663/14/2/44 |
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