Training on Sand or Parquet: Impact of Pre-Season Training on Jumping, Sprinting, and Change of Direction Performance in Professional Basketball Players
This study examined the effects of combined change of direction (CoD) and plyometric training on sand in basketball players’ jump, sprint, and CoD performances. In total, twenty-five male professional basketball players (age, 24.1 ± 4.2 years; height, 192.5 ± 8.0 cm; body mass, 92.6 ± 11.6 kg) parti...
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| Autors principals: | , , , , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
MDPI AG
2023-07-01
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| Col·lecció: | Applied Sciences |
| Matèries: | |
| Accés en línia: | https://www.mdpi.com/2076-3417/13/14/8518 |
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