Role of Natural Protein Adequate Intake in Enhancing Anaerobic Power of Bodybuilders following 8-Week Resistance Training Program

This study aimed to investigate the effects of natural daily adequate protein intake on the anaerobic power of bodybuilders undergoing 8-week resistance training program. Thirty-one participants were randomly assigned to a group (n=31) who consumed their daily protein requirements from their regula...

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Principais autores:	Syed Muhammad Bilal Gillani, Soniha Aslam
פורמט:	Artigo
שפה:	Inglês
יצא לאור:	Department of Sports Sciences and Physical Education, The University of Lahore. 2023-08-01
סדרה:	The Sky
נושאים:	Anaerobic power, Bodybuilders, Resistance training, Natural protein intake, Muscle hypertrophy
גישה מקוונת:	https://journals.uol.edu.pk/the-sky/article/view/2616
תגים:	הוספת תג אין תגיות, היה/י הראשונ/ה לתייג את הרשומה!