High-speed resistance training vs. low-speed resistance training on body composition and physical function in adults with sarcopenic obesity
Abstract Background Sarcopenic obesity (SO) is associated with the highest risk of physical disability. While meta-analyses support resistance training to improve strength and function in this population, the optimal training modality remains unclear. This study compared the effects of high-speed (H...
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| Principais autores: | , , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
BMC
2026-02-01
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| Serier: | European Review of Aging and Physical Activity |
| Fag: | |
| Online adgang: | https://doi.org/10.1186/s11556-026-00405-1 |
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