Código QR (código de barras bidimensional)

The Impact of a 12-Week Workplace Physical Activity Program on the Quality of Life of Sedentary Workers: A Pilot Study

Office workers frequently display behavioral patterns marked by extended periods of sedentary and seated work. In this context, the implementation of a workplace exercise program has been shown to be effective in mitigating health-related risk factors. This study aimed to evaluate the impact of a 12...

ver descrição completa

Na minha lista:
Principais autores: Fernanda Viomar Rocha, Rui Matos, Diogo Monteiro, Miguel Jacinto, Raúl Antunes, Nuno Amaro, Tiago Santos, Filipe Rodrigues
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2024-10-01
coleção:Applied Sciences
Assuntos:
physical health
mental health
workplace interventions
sedentary behavior
Acesso em linha:https://www.mdpi.com/2076-3417/14/21/9835
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Registros relacionados