Effects of elastic band resistance training on lower limb strength and balance function in older adults: a systematic review and meta-analysis

IntroductionThis study systematically evaluated the effectiveness of elastic band resistance training (EBT) in improving lower limb strength and balance function in older adults with different health status.MethodsA comprehensive literature search was conducted across Scopus, EBSCO, Web of Science,...

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Xehetasun bibliografikoak

Egile Nagusiak:	Yunchen Meng, Yiling Hu, Wang Yang, Yaqi Xue, Sanjun Yang
Formatua:	Artigo
Hizkuntza:	Inglês
Argitaratua:	Frontiers Media S.A. 2025-11-01
Saila:	Frontiers in Sports and Active Living
Gaiak:	elastic band aging lower limb strength balance function meta-analysis
Sarrera elektronikoa:	https://www.frontiersin.org/articles/10.3389/fspor.2025.1649305/full
Etiketak:	Etiketa erantsi Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!