The Effects of Matcha on the Functioning of Selected Body Systems: A Literature Review
Matcha, a powdered green tea originating from Japan, is a rich source of polyphenols, catechins, L-theanine, caffeine, vitamins, and minerals. This review summarizes current evidence regarding the potential effects of matcha consumption on selected physiological systems and overall human health. Av...
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| Principais autores: | , , , , , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado: |
Kazimierz Wielki University
2026-03-01
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| Series: | Journal of Education, Health and Sport |
| Assuntos: | |
| Acceso en liña: | https://apcz.umk.pl/JEHS/article/view/69725 |
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