The Longitudinal Effects of Resisted and Assisted Sprint Training on Sprint Kinematics, Acceleration, and Maximum Velocity: A Systematic Review and Meta-analysis
Abstract Background Sprinting is important for both individual and team sports, and enhancing performance is often done through resisted, assisted, or combined sprint training. However, the effectiveness of these methods compared to traditional sprint training remains inconclusive. The objective of...
में बचाया:
| मुख्य लेखकों: | , |
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| स्वरूप: | Artigo |
| भाषा: | Inglês |
| प्रकाशित: |
SpringerOpen
2024-10-01
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| श्रृंखला: | Sports Medicine - Open |
| विषय: | |
| ऑनलाइन पहुंच: | https://doi.org/10.1186/s40798-024-00777-7 |
| टैग: |
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