A comparison of the effects of remote coaching HIIT training and combined exercise training on the physical and mental health of university students

AimTo compare the differences in the effects of based on remote coached high intensity interval training and combined exercise training on the physical and mental health of university students.MethodSixty university students were recruited from Shandong Normal University and randomly divided into HI...

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Autores principales:	Yu Wang, Ningxin Jia, Yanan Zhou, Linlin Fu, Lixia Fan, Bin Li
Formato:	Artigo
Lenguaje:	Inglês
Publicado:	Frontiers Media S.A. 2023-05-01
Colección:	Frontiers in Psychology
Materias:	HIIT combined exercise training mental health university students remote coaching
Acceso en línea:	https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1182332/full
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