The effect of last meal “Suhoor” timing on diurnal variations in cognitive performance during Ramadan fasting among female athletes

The present study aimed to investigate the effect of the timing of the last meal, “Suhoor”, on diurnal variation in cognitive performance during Ramadan intermittent fasting (RIF). In a randomized order, 26 adolescent female athletes (aged 15.9 ± 0.9 y) were tested in three sessions at 7:00 a.m., 12...

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Detalhes bibliográficos

Principais autores:	Houda Bougrine, Achraf Ammar, Khaled Trabelsi, Ahlem Belgacem, Atef Salem, Hamdi Chtourou, Haitham Jahrami, Nizar Souissi
Formato:	Artigo
Idioma:	Inglês
Publicado em:	Frontiers Media S.A. 2024-04-01
Colecção:	Frontiers in Nutrition
Assuntos:	Ramadan intermittent fasting Suhoor timing diurnal variation nutrient timing female athletes sleep
Acesso em linha:	https://www.frontiersin.org/articles/10.3389/fnut.2024.1373799/full
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