Stress, physical activity, and mindfulness practices among youth amidst COVID-19

IntroductionThe COVID-19 pandemic has exacerbated stress and anxiety among young people, particularly university students, impacting their mental well-being and daily life. Given the rise in social isolation and economic uncertainty, the adoption of mindfulness practices such as sophrology, meditati...

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Autori principali:	A. El Hajj, M. Noulhiane, B. Andrieu, Natacha Heutte, O. Sirost
Natura:	Artigo
Lingua:	Inglês
Pubblicazione:	Frontiers Media S.A. 2024-12-01
Serie:	Frontiers in Sports and Active Living
Soggetti:	stress wellness and mindfulness activities physical activity mental well-being youth university students
Accesso online:	https://www.frontiersin.org/articles/10.3389/fspor.2024.1493729/full
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