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The Optimal Weight Carriage System for Runners: Comparison Between Handheld Water Bottles, Waist Belts, and Backpacks

In endurance running, where fluid and nutritional support is not always readily available, the carriage of water and nutrition is essential. To compare the economy and physiological demands of different carriage systems, 12 recreational runners (mean age 22.8 ± 2.2 years, body mass index 24.5 ± 1.8...

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主要な著者: Volker Scheer, Solveig Vieluf, Niko Bitter, Leon Christ, Hans-Christian Heitkamp
フォーマット: Artigo
言語:Inglês
出版事項: Frontiers Media S.A. 2020-09-01
シリーズ:Frontiers in Physiology
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オンライン・アクセス:https://www.frontiersin.org/article/10.3389/fphys.2020.571221/full
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