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External Focus enhanced Vertical Jump: Skilled Volleyball Players vs Novices Compared

An external focus is defined as directing one’s attention to objects and the environment. Conversely, an internal focus is defined as directing one’s attention to the movements themselves. According to the constrained action hypothesis, an external focus could enhance sports performance in tasks su...

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Главный автор: Yuya Maruo
Формат: Artigo
Язык:Inglês
Опубликовано: Asociación Española de Ciencias del Deporte 2025-12-01
Серии:European Journal of Human Movement
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Online-ссылка:https://eurjhm.com/index.php/eurjhm/article/view/949
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