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Immediate Effects of the Reverse Plank Exercise on Muscle Thickness and Postural Angle in Individuals with the Forward Shoulder Posture

The forward shoulder posture (FSP) results from shoulders being pulled forward by shortened anterior shoulder girdle muscles. The objective of this study was to investigate the short-term effectiveness of the reverse plank exercise on parascapular muscle thickness and forward shoulder angle (FSA) in...

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Hlavní autoři: Dong-Kyun Koo, Seung-Min Nam, Jung-Won Kwon
Médium: Artigo
Jazyk:Inglês
Vydáno: MDPI AG 2022-10-01
Edice:Journal of Functional Morphology and Kinesiology
Témata:
plank exercise
electromyography
posture correction
ultrasonography
On-line přístup:https://www.mdpi.com/2411-5142/7/4/82
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