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Mindfulness to improve the mental health of university students. A systematic review and meta-analysis

ObjectivesThis systematic review and meta-analysis was to analyze the effects of a mindfulness program on mental health in university students.MethodsA systematic review was conducted using the databases Pubmed, Scopus, Web of Science and CINAHL. The selected studies had to incorporate a mindfulness...

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Detalhes bibliográficos
Principais autores: Ana María González-Martín, Agustín Aibar-Almazán, Yulieth Rivas-Campo, Yolanda Castellote-Caballero, María del Carmen Carcelén-Fraile
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2023-12-01
Colecção:Frontiers in Public Health
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Acesso em linha:https://www.frontiersin.org/articles/10.3389/fpubh.2023.1284632/full
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