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Resistance Training and Weight Loss in Older Adults: A Scoping Review

Abstract Resistance training (RT) is one of the most effective interventions available to older adults wishing to slow the progressive loss of muscle size and strength known to occur with age. Less is known about the ability of RT to resist the onset of an equally problematic condition related to in...

Whakaahuatanga katoa

I tiakina i:
Ngā taipitopito rārangi puna kōrero
Ngā kaituhi matua: Andrew N. L. Buskard, Robert J. Petrella
Hōputu: Artigo
Reo:Inglês
I whakaputaina: SpringerOpen 2023-08-01
Rangatū:Sports Medicine - Open
Ngā marau:
Urunga tuihono:https://doi.org/10.1186/s40798-023-00613-4
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