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A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial.

<h4>Objective</h4>Yoga targets psychological processes which may be important for long-term weight loss (WL). This study is the first to examine the feasibility, acceptability, and preliminary efficacy of yoga within a weight management program following WL treatment.<h4>Methods</h4>60 women with ov...

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Autori principali: Jessica L Unick, Shira I Dunsiger, Beth C Bock, Sally A Sherman, Tosca D Braun, Rena R Wing
Natura: Artigo
Lingua:Inglês
Pubblicazione: Public Library of Science (PLoS) 2022-01-01
Serie:PLoS ONE
Accesso online:https://journals.plos.org/plosone/article/file?id=10.1371/journal.pone.0263405&type=printable
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