Effects of High Intensity Interval Training Program on Individual Movement during Competition in Field Hockey Players

PURPOSE This study aimed to develop a field hockey-specific training program based on high-intensity interval training (HIIT) and to verify its effectiveness by observing changes in individual movements during international competitions for female field hockey players. METHODS The field hockey-speci...

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Autores principales:	Hokyung Choi, Yoon Kim, Minkyung Choi, Rui Ma, Taegyu Kim
Formato:	Artigo
Lenguaje:	Coreano
Publicado:	The Korean Society of Exercise Physiology 2024-08-01
Colección:	운동과학
Materias:	high intensity interval training field hockey-specific competition performance
Acceso en línea:	http://www.ksep-es.org/upload/pdf/ksep-2024-00416.pdf
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