THE EFFECTS OF EXERCISING ON PSYCHOLOGICAL WELL-BEING IN OLDER ADULTS
Exercising is an essential component of healthy aging. The benefits of exercise are numerous. There are certain benefits on physical performance. Exercise in older adults can increase endurance, improve balance and quality of life. The benefits of exercise are not limited to physical health. Psychol...
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| Автор: | |
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| Формат: | Artigo |
| Мова: | Inglês |
| Опубліковано: |
Edeme Resort Medical & Spa
2023-04-01
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| Серія: | Anti-Aging Eastern Europe |
| Предмети: | |
| Онлайн доступ: | https://antiagingeeu.com/index.php/journal/article/view/37 |
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