Effects of Short Sprint Interval Training and Long Sprint Interval Training on Alactic and Lactic Anaerobic Capacities

This research the aims tis to examine the influence of short sprint interval training (SPI) and long sprint interval training (LPI) on anaerobic capacity of Alactase (AA) and Lactase (LA). The subjects were 29 Junior  Secondary students Makassar randomly selected from 50 students. They were divided...

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Hlavní autoři:	S Syahruddin, Muhammad Syahrul Saleh, Muhammad Sahib Saleh, I Irmawati
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	Universitas Pendidikan Indonesia 2022-04-01
Edice:	Jurnal Pendidikan Jasmani dan Olahraga
Témata:	anaerobic capacities, interval training
On-line přístup:	https://ejournal.upi.edu/index.php/penjas/article/view/44899
Tagy:	Přidat tag Žádné tagy, Buďte první, kdo vytvoří štítek k tomuto záznamu!