Impact of Inter-Set Short Rest Interval Length on Inhibitory Control Improvements Following Low-Intensity Resistance Exercise in Healthy Young Males

The length of rest interval between sets (i.e., inter-set rest interval) is an important variable for resistance exercise program. However, the impact of the inter-set rest interval on improvements in cognitive function following resistance exercise remains unknown. In this study, we compared the ef...

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Hlavní autoři:	Keigo Tomoo, Tadashi Suga, Kento Dora, Takeshi Sugimoto, Ernest Mok, Hayato Tsukamoto, Shingo Takada, Takeshi Hashimoto, Tadao Isaka
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	Frontiers Media S.A. 2021-11-01
Edice:	Frontiers in Physiology
Témata:	cognitive function brain health lactate electromyography perceived exertion exercise adherence
On-line přístup:	https://www.frontiersin.org/articles/10.3389/fphys.2021.741966/full
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