Assessing the best hour to start the day: an appraisal of seasonal daylight saving time
We provide an evidence-based position on the seasonal regulation of clocks daylight saving time (DST) that challenges position papers by sleep associations against the practice. We review the acute, short-term impact and the chronic, long-term impact of DST in the context of the changing ambient lig...
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| Principais autores: | , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
The Royal Society
2025-03-01
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| coleção: | Royal Society Open Science |
| Assuntos: | |
| Acesso em linha: | https://royalsocietypublishing.org/doi/10.1098/rsos.240727 |
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