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Effects of High-Intensity Resistance Training on Physical Fitness, Hormonal and Antioxidant Factors: A Randomized Controlled Study Conducted on Young Adult Male Soccer Players

Purpose: The aim of this study was to test the effects of high-intensity resistance training (HIRT) intervention on the physical fitness, hormonal and antioxidant factors of adult male soccer players. Methods: A randomized controlled study design was implemented. Eighteen soccer players (age: 20.3 ±...

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Furkejuvvon:
Váldodahkkit: Ana Filipa Silva, Mohammad Hosein Aghidemand, Masoud Kharatzadeh, Vahab Khan Ahmadi, Rafael Oliveira, Filipe Manuel Clemente, Georgian Badicu, Eugenia Murawska-Ciałowicz
Materiálatiipa: Artigo
Giella:Inglês
Almmustuhtton: MDPI AG 2022-06-01
Ráidu:Biology
Fáttát:
football
aerobic fitness
hormones
physical fitness
strength
exercise
Liŋkkat:https://www.mdpi.com/2079-7737/11/6/909
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