Beyond daily totals: meal-level digestible indispensable amino acid score reveals how food groups shape protein quality in vegan diets

IntroductionVegan diets rely solely on plant-based proteins, which often supply fewer digestible indispensable amino acids (IAAs) than omnivorous diets. Low protein quality can leave IAAs undersupplied even if the protein intake meets the recommended intakes. Mixtures of plant-based foods in meals c...

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Autores principales:	Bi Xue Patricia Soh, Matthieu Vignes, Nick W. Smith, Pamela R. von Hurst, Warren C. McNabb
Formato:	Artigo
Lenguaje:	Inglês
Publicado:	Frontiers Media S.A. 2026-02-01
Colección:	Frontiers in Nutrition
Materias:	amino acids cluster analysis protein intake protein quality vegan diets vegan meals
Acceso en línea:	https://www.frontiersin.org/articles/10.3389/fnut.2026.1752697/full
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