A randomized controlled trial utilizing an interactive accelerometer linked to a smartphone application for enhancing physical activity and health among military employees
IntroductionThe primary objectives of the present individualized randomized controlled trial were to increase physical activity (PA) and improve physical fitness.Materials and methods260 military employees around Finland participated. Two-thirds, (158), were randomized in the intervention and one-th...
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| Autori principali: | , , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Frontiers Media S.A.
2025-08-01
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| Serie: | Frontiers in Sports and Active Living |
| Soggetti: | |
| Accesso online: | https://www.frontiersin.org/articles/10.3389/fspor.2025.1549980/full |
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