<b>Prediction of the one-repetition maximum based on the maximum number of repetitions with submaximal loads in women. </b>DOI: 10.5007/1980-0037.2011v13n5p361
The objective of the present study was to determine equations that could be used to estimate the load corresponding to the one-repetition maximum (1RM) based on the maximum number of repetitions (MNR) using submaximal loads in bench press, lat machine pull-down and leg curl exercises in strength-tra...
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| Glavni autori: | , , |
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| Format: | Artigo |
| Jezik: | Inglês |
| Izdano: |
Universidade Federal de Santa Catarina
2011-08-01
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| Serija: | Revista Brasileira de Cineantropometria e Desempenho Humano |
| Teme: | |
| Online pristup: | http://www.periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2011v13n5p361/18690 |
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