The effects of creatine supplementation on cognitive performance—a randomised controlled study

Abstract Background Creatine is an organic compound that facilitates the recycling of energy-providing adenosine triphosphate (ATP) in muscle and brain tissue. It is a safe, well-studied supplement for strength training. Previous studies have shown that supplementation increases brain creatine level...

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Hlavní autoři:	Julia Fabienne Sandkühler, Xenia Kersting, Annika Faust, Eva Kathrin Königs, George Altman, Ulrich Ettinger, Silke Lux, Alexandra Philipsen, Helge Müller, Jan Brauner
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	BMC 2023-11-01
Edice:	BMC Medicine
Témata:	Creatine Cognition Intelligence Cognitive performance Raven’s Advanced Progressive Matrices Backward Digit Span
On-line přístup:	https://doi.org/10.1186/s12916-023-03146-5
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