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Microbiota Composition and Probiotics Supplementations on Sleep Quality—A Systematic Review and Meta-Analysis

The gut microbiota (GM) plays a crucial role in human health. The bidirectional interaction between GM and the central nervous system may occur via the microbiota–gut–brain axis, possibly regulating the sleep/wake cycle. Recent reports highlight associations between intestinal dysbiosis and sleep di...

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Principais autores: Daniele Santi, Valentina Debbi, Francesco Costantino, Giorgia Spaggiari, Manuela Simoni, Carla Greco, Livio Casarini
Format: Artigo
Sprog:Inglês
Udgivet: MDPI AG 2023-12-01
Serier:Clocks & Sleep
Fag:
microbiome
probiotics
sleep disorders
sleep quality
gut microbiota
Online adgang:https://www.mdpi.com/2624-5175/5/4/50
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