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Combined effects of aerobic and resistance exercises training on muscular endurance and related physiological variables of male middle-distance athletes

Background and Study Aim. Muscular endurance and physiological efficiency are relevant factors for middle-distance performance. While aerobic and resistance exercises improve these attributes, little is known about their combined effects among Ethiopian youth athletes. This study examined the impact...

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Principais autores: Gadisa Biranu Oljirra, Dessalegn Wase Mola, Alemmebrat Kiflu Adane, Gemmechis Regaa Kabeta, Haile Iticha Bulti, Mustafa Can Koc, Nugroho Susanto
Format: Artigo
Sprog:Inglês
Udgivet: IP Iermakov S.S. 2026-04-01
Serier:Pedagogy of Physical Culture and Sports
Fag:
hemoglobin
vo₂max
resting heart rate
aerobic exercise
resistance training
muscular endurance
Online adgang:https://sportpedagogy.org.ua/index.php/ppcs/article/view/3516
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