The Role of Physical Activity in Enhancing Mental Health among Adults Facing
Exercise has many physical benefits, including stress reduction. Individuals who exercise regularly tend to appear more relaxed and cheerful, making them more resilient to both physical and emotional stress. This is particularly relevant for medical students who may experience stress due to changes...
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| Formato: | Artigo |
| Lenguaje: | Indonésio |
| Publicado: |
Kuras Institute
2024-02-01
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| Colección: | Bulletin of Counseling and Psychotherapy |
| Materias: | |
| Acceso en línea: | https://journal.kurasinstitute.com/index.php/bocp/article/view/786 |
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