Without refeeding days, drastically reducing calories in the pre-competition phase may does not guarantee a better reduction in bodybuilder's body fat percentage
Summary: Background & Aims: The caloric restrictions are necessary during the bodybuilder athlete preparation, especially when approaching the pre-contest phase. Although the refeed strategies for bodybuilders are current recent in the scientific literature, drastically reducing calories in the...
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Elsevier
2022-06-01
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| Col·lecció: | Clinical Nutrition Open Science |
| Matèries: | |
| Accés en línia: | http://www.sciencedirect.com/science/article/pii/S2667268522000195 |
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