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Psychological and Physical Predictors of Perceived Effort in Elastic Band Training: A Velocity-Based Approach

# Background/Purpose Monitoring intensity during elastic resistance training in velocity-based training (VBT) is challenging in clinical and field settings due to the lack of validated, practical tools. This study aimed to determine whether the OMNI-Resistance Exercise Scale for elastic bands (OMNI...

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Autori principali: Juan C. Colado, Javier Gene-Morales, Pablo Jiménez-Martínez, Raouf Hammami, Alvaro Juesas, Carlos Babiloni-Lopez
Natura: Artigo
Lingua:Inglês
Pubblicazione: North American Sports Medicine Institute 2025-08-01
Serie:International Journal of Sports Physical Therapy
Accesso online:https://doi.org/10.26603/001c.142236
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