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Music influences performance without increasing perceived exertion during high-intensity rowing intervals: a cross-over design study

ObjectivesThis study assessed how exposure to slow (SBM) versus fast beat music (FBM) during high-intensity rowing intervals affects performance, heart rate (HR), lactate levels, relative perceived exertion (RPE), and recovery.MethodsThe A/B crossover design involved 21 participants performing 5 × 5...

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Principais autores: Andrea Schittenhelm, Tom Brandt, Denny Andres, Patrick Adler, Merle T. Fairhurst, Annette Schmidt
Format: Artigo
Sprog:Inglês
Udgivet: Frontiers Media S.A. 2024-08-01
Serier:Frontiers in Psychology
Fag:
self-selected music
heart rate
recovery
pacing
drop in performance
Online adgang:https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1427373/full
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