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The impact of Emotion-focused training for emotion couching delivered as mobile app on self-compassion and self-criticism

IntroductionBeing self-compassionate is considered a beneficial emotion regulation strategy. Therefore, the acquisition of emotional skills can raise self-compassion levels and consequently reduce self-criticism.MethodsHence, the goal of the current study was to develop a mobile app based on the emp...

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Autors principals: Júlia Halamová, Jakub Mihaľo, Lukáš Bakoš
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2023-01-01
Col·lecció:Frontiers in Psychology
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Accés en línia:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1047022/full
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