Effects of a Neuroscience-Based Mindfulness Meditation Program on Psychological Health: Pilot Randomized Controlled Trial
BackgroundMindfulness and meditation have a rich historical tradition, and a growing scientific base of evidence supports their use in creating positive psychological and neuroplastic changes for practitioners. Although meditation can be taught in various ways, the scientific...
Enregistré dans:
| Auteurs principaux: | , |
|---|---|
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
JMIR Publications
2023-01-01
|
| Collection: | JMIR Formative Research |
| Accès en ligne: | https://formative.jmir.org/2023/1/e40135 |
| Tags: |
Pas de tags, Soyez le premier à ajouter un tag!
|