Late-afternoon endurance exercise is more effective than morning endurance exercise at improving 24-h glucose and blood lipid levels

BackgroundGlucose and lipid tolerance reportedly exhibit diurnal variations, being lower in the evening than in the morning. Therefore, the effects of exercise on glucose and blood lipid levels at different times of the day may differ. This study aimed to investigate the effects of short-term endura...

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Hlavní autoři:	Hyeon-Ki Kim, Shota Furuhashi, Masaki Takahashi, Hanako Chijiki, Takuya Nanba, Takayuki Inami, Zsolt Radak, Shizuo Sakamoto, Shigenobu Shibata
Médium:	Artigo
Jazyk:	Inglês
Vydáno:	Frontiers Media S.A. 2022-07-01
Edice:	Frontiers in Endocrinology
Témata:	chrono-exercise exercise timing endurance exercise glucose levels triglycerides
On-line přístup:	https://www.frontiersin.org/articles/10.3389/fendo.2022.957239/full
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