Adolescent athletes’ sleep problems and overtraining <subtitle>A case study</subtitle>
Abstract: Introduction: Sleep is crucial for athletes’ recovery and performance while overtraining can negatively affect sleep quantity and sleep quality. We present a case of a 16-year-old female athlete exploring the reciprocal negative effects of overtraining and sleep problems on each other. Met...
Wedi'i Gadw mewn:
| Prif Awduron: | , |
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| Fformat: | Artigo |
| Iaith: | Inglês |
| Cyhoeddwyd: |
Hogrefe AG
2024-02-01
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| Cyfres: | Sports Psychiatry |
| Pynciau: | |
| Mynediad Ar-lein: | https://econtent.hogrefe.com/doi/10.1024/2674-0052/a000070 |
| Tagiau: |
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
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