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EFFECTS OF PILATE TRAINING ON PHYSICAL PERFORMANCE OF CRICKETERS

Objective: to determine the effectiveness of Pilate training on physical performance of cricket players. Methodology: A two-arm, single-centered, randomized control trial was conducted at LFR I8Active Gym I8, Islamabad for time duration of six months from June 2020 to March 2021. The active male cri...

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Principais autores: Ramsha Sohail, Armaghan Khalid, Amina Mumtaz, Zainab Qadri, Madiha Shah, Rizwana Butt
Format: Artigo
Sprog:Inglês
Udgivet: Rand Publications 2021-06-01
Serier:The Rehabilitation Journal
Fag:
core
cricketer
physical fitness
pilates training
Online adgang:https://trjournal.org/index.php/TRJ/article/view/57/62
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