The Impact of Post-Activation Performance Enhancement Protocols on Vertical Jumps: Systematic Review
<b>Background:</b> The post-activation performance enhancement (PAPE) protocol is frequently utilized to enhance athletic performance through high-intensity stimuli. Despite its popularity, the effectiveness and mechanisms of PAPE remain unclear, particularly in the context of improving jump perform...
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| Autori principali: | , , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
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MDPI AG
2024-10-01
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| Serie: | Applied Sciences |
| Soggetti: | |
| Accesso online: | https://www.mdpi.com/2076-3417/14/21/9664 |
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